1-1 Coaching & Psycho-education

For personal and professional development and change

Flexible 1-1 coaching, psycho-education, support & therapy sessions for when you're feeling stuck, want to talk through challenges or get clearer about the future.

  • Initial consultation free (Throughout the Northwest - you can come to us or we can come to you)
  • No Minimum sessions and flexible delivery (book for times suitable for you, re-arrange within 24 hours if needed)
  • Psycho-educational (You're the expert of your life, we just know some good questions and ways to approach it).
  • Packages for employers (Want to look after your teams well-being and promote excellence in performance?)
  • Personal or Professional development - (to enhance your own well-being and awareness in life, work and relationships.)

If you want or need to make changes in your life, either personally or professionally and don't know where to start, we can help.

First of all relax, go easy on yourself, no-one knows everything.

If you're feeling stuck and you're sick of the same old patterns repeating over and over again, our 1-1 sessions may be just what you're looking for.

Sometimes it can be useful to have a friendly ear and a fresh pair of eyes to help you think through some of the important decisions in life and work, after all Wisdom comes from multiple perspectives.

We offer an approach to change and development that may be quite different from what you've heard about or experienced before.

It's not just about problems but it can help;

  • Low esteem and confidence
  • Behaviour change & management
  • Managing stress and aiding relaxation
  • Managing health conditions and disabilities
  • Enhancing well-being and satisfaction in life and work
  • To find purpose and meaning
  • Aid learning and development
  • Enhance performance (physical, mental & emotional)
  • Understand and get along better with others
  • Get clearer about what you want in life and actually do something about it.

We have specialist knowledge and experience of working with people who may also have diagnosis of Autism or Aspergers, or disability. We have specialist experience and approaches in working with people from backgrounds what may be considered 'hard to reach' or 'difficult to engage'.

How does it work

Our approach has been developed over years of experience of working with people and based on approaches used in therapy, psychology, learning & development, NLP, Hypnosis and many more modalities.

We work to help you develop the awareness, skills and strategies that help you live the kind of life you want to live.

Fully qualified, insured and registered, our confidential, friendly and extremely useful approach could be the difference that makes the difference in you achieving the kind of life you want.

After your free initial consultation, session then cost from £55* and usually last between 50 minutes and 75 minutes.

If the sessions are being funded by an organisation they cost from £65* per session.

There's no commitment to book for a minimum number and we only want you to continue working with us for as long as it's useful for you.

(*Additional costs may be involved if we travel to you. All sessions can be cancelled or rearranged within 24 hours notice at no charge. The full sessional rate becomes payable if not cancelled within 24 hours - see our terms and conditions for more details)

Packages for organisations

If you'd like to give your employees access to our services we can offer a pricing option to suit your team and organisation. Please get in touch with us to discuss your requirements.


We are registered with the General Hypnotherapy Register (GHR), International NLP Trainers Association (INLPTA) and the Information Commissioners Office (ICO).

Get in touch with us today

If you'd to find out more about our 1-1 sessions and how we could work with you or your organisation or please fill in the form below and we'll get back to as soon as we can. Alternatively if you'd like to speak to us directly give us a call on

Eddie: 07747 568 671

Deb: 0775 865 893

10/10 – Informative and well presented. The venue was good, the format was good and a good delivery of topics. I’d recommend training with R2R.

J.M. J.M @ Counsellor

10/10 Perfect content for foundation level to introduce key concepts and strategies. The training style and good mix of theory and practise worked well for me. Also over 2 separate weekends with space in-between.

H.W. H.W. @ Corporate Account manager

10/10 – Well paced, informative, very interesting and a good mix of theory and practise. The small groups meant we all had an opportunity to experience the practical. No place to hide of course! It was a good mix of like minded people. no-one dominated and I felt comfortable even though I hadn’t done the first part of the course with them.
I’d definitely recommend R2R training to others.

L.S. L.S. @ Counsellor

10/10 Eddie and Deb are both enthusiastic and passionate trainers. The course was very balanced and at a good pace. Excellent training.

J.V. J V @ mental health worker

10/10 Relaxed atmosphere with enthusiastic trainer with a non-judgemental approach. All aspects were useful and the pace was good for me.

A.G. A G @ Coach

10/10 Great atmosphere with friendly and patient trainer. Makes you eager to learn and with a good delivering speed.

E.G. E G @ Student Physiotherapist

10/10 Very informative, very well delivered. Some powerful concepts and shifts. All the practical activities support and consolidate the learning.

F.S. F S @ Coach

10/10 Very informative, concrete strategies, great rapport from the tutors during the sessions. Relevant content. Fabulous Weekends! Really enjoyed all of it to be honest, was able to see how I could use strategies to help me both professionally and personally. Great group sharing of experiences and Knowledge. (helpful)

A T @ Education Professional

10/10 The knowledge of the tutors and the way they delivered the content on a level I could understand. I have ‘dabbled’ with NLP previously but never got it! Extremely relevant personally and professionally – I will never think the same again. THANKYOU!

T.M-M. T M-M @ Behaviour Support

10/10 Fast paced, informative, interactive and concepts explained and demonstrated really well. Interactive, working in pairs and trying out the concepts – eg timelines / mirroring, language etc. Only course I’ve been on where I didn’t ‘dip’ and get tired. Brilliant tutors too.

Y.D.S Y D S @ CBT Counsellor

9/10 I feel that I have learnt a terrific amount about myself and how to consider other people’s feelings leading to their actions. I really enjoyed everything.

A.C. A C @ Business owner

9/10 Very engaging. Time flew and it was very immersive. Useful ways of helping others with ‘stuck’ ways and thinking.

E.U. E U @ Counsellor

10/10 for the combination of theory and practise.

V.C. V C @ Education professional

10/10 Inspiring, thought provoking, educational and practical. All of it was great and the techniques on the last day were surprisingly simple but effective.

S.W. S W @ Physical therapist

10/10 Friendly and informative. Can utilise in all areas.

R.P.K. R P K @ Business owner

10/10 Enjoyed all parts, useful in my future delivery. It was at a good pace.

A.N. A N @ Education Professional

10/10 I thoroughly enjoyed learning all the techniques to self help. I found the practical sessions excellent to deepen my understanding of each technique we learnt. I will be attending the Practitioner course!

A.T. A T @ Classrom assistant

10/10 Very knowledgeable, engaging, relevant and humorous trainers. Practical application linked to theory and lots of opportunity to practise it.

A.K. A K @ Headteacher

10/10 Engaging from welcome, interactive and full of ‘Whys and Hows’

H.M H M @ Tutor

10/10 – Course structure, time management and learning pace. Very user friendly and informative. Empowering.

S.J.M SJM @ Therapist

Good pace, good interaction opportunities, easy to follow and understand. Gave examples of different tools and asked us to think about how we would use them in our jobs and at home

S.M. Manager @ BwD Carers Organisation

Excellent delivery, good resources, very factual.

K.C. Advisor @ BwD Carers organisation

It will be useful in my role with young carers

J.S. Advisor @ CANW

Extremely interesting and useful in my own life as well as my work life

J.W. Advisor @ Bwd Carers Organisation

Really helpful, interactive and delivered very well

K.S. Advisor @ BwD Carers Organisation

Very useful both in my job and personal life

M.S Advisor @ BwD Carers Organisation

Very informative, useful models with realistic methods of applying them.

N.A. NA @ Health minds Calderdale

Really interesting and informative. Oversight of NLP as a model was interesting and thought provoking. Really enjoyed it.

J.G. JG @ Healthy minds Calderdale

I felt stretched in my knowledge of these ideas and it was enjoyable

N.M. N.M@CPC Halifax

Energetic and passionate delivery, well attended with a good mix of backgrounds

L.D. LD @ Children's Centres

Informative and engaging with a practical focus

S.W. Adviser@BwD Careers Service

The NLP can be used in my everyday working environment

J.B. Adviser@BwD Careers Service

Interactive – full of information / techniques / explanations and a trainer who was full of passion and conviction

R.H. Manager@BwD Careers Service

Delivery style was really fantastic, use of wording really understandable

S.M. Adviser@BwD Careers Service

Packed with useful and practical tools that explained and reinforced the theories/information given

R.M. Adviser@BwD Careers Service

Very informative whilst providing practical examples also delivered at a good pace. The handouts are clear and are great to take away for future reference.

K.B. Advisor@BwD Careers Service

Found it really interesting. Helped me to recognise how small changes in what I do can help myself and others achieve much more

S.V. Adviser@BwD Careers Service

It was a really interesting and engaging day and I found it all extremely valuable.

T. T. SM@The Alzheimers Society


What you'll learn on our courses

  • Understanding Perception, thinking and behaviour
  • Conscious / unconscious processing and awareness
  • Individual difference
  • Learning & change
  • State & State management
  • Emotional Intelligence
  • Interpersonal skills
  • Sensory acuity and awareness
  • Influencing Language
  • Rapport
  • Stress & Relaxation
  • Ethics & Ecology
  • Outcome focussing
  • Body language
  • more...